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When Your Spine Is In Line

3d spine image

Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. Spinal alignment supports the functioning of all these associated components. When your spine is in line, then all of your body's mechanical abilities, such as bending forward and backward, twisting and turning, and walking and running are able to be performed at maximal levels.

In addition to the importance of spinal alignment for physical performance, spinal alignment is also a key factor in the functioning of all of your body's physiologic systems. In other words, spinal alignment is a critical element in obtaining and maintaining good health.1 Specifically, your spine houses and protects your spinal cord and 31 pairs of spinal nerves, the lengthy cord-like extension of your brain and the primary branches extending from that main trunk.

When your spine is out of alignment or misaligned, the small ligaments that hold the vertebras together and the small muscles that move those bones become irritated and inflamed. Left undetected, this soft tissue inflammation can affect the local spinal nerves, leading to nerve irritation. The resulting nerve interference disrupts the flow of information between your brain and the regions of your body supplied by the irritated spinal nerves, potentially resulting in loss of function or abnormal function of affected cells, tissues, organs, and organ systems. Nerve interference may cause muscle tightness and pain, as well as signs and symptoms of conditions affecting your gastrointestinal, immune, endocrine, and cardiorespiratory systems. Overall, spinal misalignment and nerve interference may be involved in causing a wide variety of conditions and disorders affecting the musculoskeletal system and other systems of your body.2,3

Regular chiropractic care plays a primary role in helping you and your family maintain high levels of health and well-being. By detecting and correcting spinal misalignments and sources of nerve interference, regular chiropractic care helps optimize spinal functioning. As well, by directly addressing nerve interference, regular chiropractic care helps information flow more freely between your brain and the rest of your body. As a result, all of your physiological systems receive and transmit more timely and accurate information regarding metabolic status, need for nutrients, and other requirements. In this way, regular chiropractic care helps us achieve more complete physiological performance and attain higher standards of overall health and wellness.

1Wieland LS, et al: Yoga treatment for chronic non-specific low back pain. Cochrane Database Syst Rev 2017 doi: 10.1002/14651858.CD010671.pub2
2Coulter ID, et al: Manipulation and mobilization for treating chronic low back pain: a systematic review and meta-analysis. Spine J: 2018 doi: 10.1016/j.spinee.2018.01.013. [Epub ahead of print]
3Yeganeh M, et al: The effectiveness of acupuncture, acupressure and chiropractic interventions on treatment of chronic nonspecific low back pain in Iran: A systematic review and meta-analysis. Complement Ther Clin Pract 18, 2017

Location

39 N. Plaza Blvd. | Chillicothe, Ohio, 45601

Hours of Operation

Check out our schedule

Office Hours

Monday:

2:00 pm-6:00 pm

Tuesday:

9:00 am-5:00 pm

At Body Zone Total Fitness 6-8pm

Wednesday:

9:00 AM-12:30 pm

3:00 pm-6:00 pm

Thursday:

10:00 am-2:00 pm

Friday:

10:00 am-12:00 pm

1:00 pm-4:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "I always exercised and ate well, but had no idea what benefits chiropractic could have. I thought I was good, now my body works even better."
    Mark
  • "It started with a slight pain in my shoulder that turned into a deep, sharp, constant pain. I continued on with all normal activities, only with lots of pain. My family Doctor told me that it was a pulled muscle or some injury that would have to heal itself. There was nothing he could do to help me. Dr. Winegardner came and spoke at an event at my work, and I also have co-workers that are patients here. So I became a patient in December of 2011. Dr. Winegardner sat down with me and we discussed my pain and discomfort. She not only adjusted me and put me on therapy, but she also gave me tips for running and working out. These conversations, along with the advice she gives me on my eating habits, have allowed me to live without pain."
    -Kate Depugh